The different aromas, colors and tastes in herbs of nature offer healing miracles. The benefits of the teas that we will prepare with them for our spiritual and physical health are much more than we can imagine. Mankind has been aware of the therapeutic effects of herbs for centuries. Scientific findings also support the positive effects of herbs that can be sources of remedy for many different illnesses from depression to nausea, flu and digestive problems.
As well as offering specific benefits, herbs help boost the immune system and support body resistance against diseases with vitamins and minerals they have. The easiest and enjoyable way to consume them to benefit from their healing effects is drinking herbal teas. While some herbal teas have a fast impact on problems such as cough, sore throat, insomnia and stomach problems; you might need to drink herbal teas for longer periods of time in cases of rooted health problems such as arthritis, blood sugar, hormonal disorders and inflammatory conditions. Always remember to get a doctor's opinion in such cases. You will find many pleasant options among Green Life’s specially selected herbal teas for you.
Herbal tea produce positive results not only for problems that adults go through, but also for children and animals as well. You can mix herbal teas with a fruit juice that your children like, and with water for your pets to make them drink herbal tea.
Some people may not like the taste of herbal tea. But remember that it is possible to make herbal teas more delicious and therapeutic. One of the best tastes that go well with herbal teas is honey. Honey, the best natural sweetener for human beings, makes tea not only much tastier, but also healthier with the minerals, amino acids and vitamins it contains. Its disinfecting, soothing, calming effects make herbal teas more healing. One of the most ideal tastes you can add to your tea besides honey is lemon. While it makes your tea more delicious with its unique flavor and sour taste, it also enriches your tea in terms of vitamins and antioxidants especially vitamin C. Pregnant women, breastfeeding mothers and people on medication should not forget that they should consult their doctor before consuming herbal tea.
CHAMOMILE
Latin: Anthemis recutita
What is it good for?
A cup of chamomile tea is one of the best ways to relax after a long day. The calming and tranquillizing effect of chamomile has been known for centuries. It consists of natural aspirin. It relieves stress, is good for insomnia, eases anxiety, and boosts digestion. Both children and adults can drink the tea made with dried chamomile flowers.
Taste Notes
It has an earthy aroma and flowery sweetness evoking apples.
Alternative uses
If used externally after cooled, its antiseptic nature helps to treat scar tissues and skin problems such as eczema and acne. Gargle chamomile tea to reduce gingival bleeding and mouth sores. Chamomile essential oil has precious components, blue azulen being in the first place.
Enhance the aroma
Add a couple of apple slices, a small piece of cinnamon stick and some honey.
When to drink
You can drink chamomile tea to have a calm start to the day in the morning and to drift off to sleep in a comfortable and peaceful way at night.
ECHINACEA
Latin: Echinacea purpurea/ angustifolia
What is it good for?
The healing effects of this pretty looking herb, whose homeland is America, were first discovered by Indian Americans. Having been used as a medicine for centuries, echinacea is a natural antibiotic that supports immune system and mobilizes body’s defence system against bacteria and viruses. It’s anti-inflammatory and anti-allergenic. Echinacea tea will be a source of healing in relieving sore throat, mouth sores, cough, bronchitis, sinusitis, flu and nasal discharge. Especially in the winter months you can take advantage of the protective properties of echinacea against colds and influenza.
Taste Notes
It has a floral flavor and strong taste that makes your lips and mouth feel tingling.
Alternative uses
The positive effects of echinacea on asthma and allergy treatment have been observed in children. It is also used in the treatment of infections such as fungi.
Enhance the aroma
Add lemon slices, a piece of fresh ginger, one or two leaves of mint and some honey.
When to drink
When you begin to feel signs of illness, start drinking immediately and continue until your disease is completely gone. Echinacea tea will also help you to protect your body against diseases by supporting your immune system during cold periods.
FENNEL
Latin: Foeniculum purpureum
What is it good for?
Fennel is a good diuretic that can be used with all its parts from leaves to root. With a pleasant aroma, it cleanses the gastrointestinal system, improves digestion, and has a detoxifying effect. When you have problems such as digestion difficulties, stomach burning, bloating, you can take advantage of the healing properties of fennel. Breastfeeding mothers increase their milk when they regularly drink fennel tea. Fennel, which passes into breast milk and to the baby, regulates the digestive system in babies and is good for colic and gas pains.
Taste Notes
It has a sweet and fresh taste; a warm flavor that evokes anise and liquorice. You feel the aroma of camphor in the background.
Alternative uses
You can gargle with warmed-up fennel tea to ease sore throat.
Enhance the aroma
Add some freshly squeezed lemon juice and honey.
When to drink
After every meal, you can drink a cup of freshly brewed fennel tea to benefit from its relaxing effects on the digestive system.
GINGER
Latin: Zingiber officinale
What is it good for?
Ginger is one of the best remedies on the world, providing warmth, relieving stress, relaxing and refreshing the body. It is anti-inflammatory and antiseptic; and it regulates blood circulation. It is good for nausea, stomach aches, puffiness and swelling, colds, head and muscle aches.
Taste Notes
Ginger is one of the most delicious teas among herbal teas. Includes lemon notes; and has hot, peppery, earthy and woody flavor. The taste is a bit sharp and bitter.
Enhance the aroma
Add honey, lemon juice and grated lemon zest to double the taste of ginger tea.
When to drink
A cup of ginger tea is always ideal for refreshing your energy and making yourself feel better. Especially if you’re having a high level of anxiety, coming down with cold or going through difficult times, you definitely need ginger tea.
GREEN TEA
Latin: Camellia sinensis
What is it good for?
The benefits of green tea, one of the most important herbs used in Chinese medicine for 5,000 years, have been known in the West only since the 70's. It helps to protect the body against cancer, heart diseases and infections, to lower cholesterol and to manage blood pressure. As a strong antioxidant, it helps to protect the immune system and it is good for chronic cough, sore throat and cold.
Taste Notes
It has a fresh herby flavor and a sharp taste that can create slight numbness on the tongue.
Alternative uses
To improve mouth infections and prevent tooth decay, you can gargle with warm green tea. You can also add it to your bath water to refresh and soften your skin.
Enhance the aroma
Add dried rose, lemon slices and honey in your green tea while you're brewing.
When to drink
You can drink one or two cups daily to protect your immune system and to benefit from its anti-cancer and circulatory effects. Because it contains caffeine, people who are sensitive to caffeine should be careful to consume it.
LAVENDER
Latin: Lavandula intermedia
What is it good for?
It is an excellent antidepressant with calming, soothing, and stress and muscular tension relieving effect. It is also antiseptic and antibacterial. It is good for headache, and it regulates blood flow.
Taste Notes
It has a fresh floral taste and a strong, scented aroma.
Alternative uses
If you prepare an eye pillow filled with lavender and put it on your eyes before going to sleep, you will have a more comfortable and peaceful sleep.
Enhance the aroma
To enhance the taste of your lavender tea, add a couple of slices of fresh ginger, a few cardamom pods and some honey into your tea while brewing.
When to drink
Since lavender tea is not toxic, it can be consumed as much as desired. Especially in the evenings of busy days, drinking it will relieve tiredness and prepare you for sleep.
MEALIE SILK
Latin: Zea mays
What is it good for?
The silky tufts beneath the corn silk are very rich in potassium. It is very effective in eliminating urinary tract problems from spasms to frequent or difficult urination, from cystitis to prostate problems. Throughout the centuries, the Indians used the corn silk in the treatment of chronic bladder problems both in women and men. It is also useful in removing kidney stones, reducing edema, and cleaning the kidneys.
Taste Notes
It does not have a dominant flavor. The aroma evokes immature corn.
Alternative uses
Dress for infected wounds, especially boils, with warm corn silk tea in the infected area.
Enhance the aroma
Add a pinch of thyme and fennel, a couple of slices of lemon and a little honey while preparing your corn silk tea.
When to drink
You may drink it if you have problems with urinary tracts or if you want to get rid of edema.
MELISSA / LEMON BALM
Latin: Melissa officinalis
What is it good for?
2000 years ago, melissa was used in the treatment of psychological problems such as anxiety and insomnia as well as digestive problems. Scientific research today confirms that melissa is indeed one of the best plants to aid digestion. This special herb with soothing, relaxing and stress relieving effects is suitable for the consumption of all age groups.
Taste Notes
It has a lemony taste with peppermint notes, and a pleasant aroma.
Alternative uses
For hyperactive, colic and difficult children, melissa tea can be mixed with fruit juice and turned into an enjoyable drink.
Enhance the aroma
Add some honey to enhance the taste of scented and aromatic melissa tea.
When to drink
With one or two cups of melissa tea every day, you can fix problems such as anxiety disorders, depression and insomnia as well as complaints such as circulation, blood pressure, heartburn, reflux and painful menstrual period.
ROSE
Latin: Rosa species
What is it good for?
You can prepare a fragrant tea with fragrant leaves of rose. It is ideal for relaxing on tense and stressful days. It relieves tiredness, is good for anxiety and insomnia, and soothes menstrual pain as well softening your nerves.
Taste Notes
It has a pleasant, floral aroma and sour fruity taste.
Alternative uses
After cooling the rose tea you prepared in the fridge, you can mix it with freshly squeezed fruit juice to obtain a nice cold drink.
Enhance the aroma
Add some honey and a pinch of cinnamon in your rose tea.
When to drink
Mix it with fresh ginger, honey and lemon and drink it warm in cases of colds and flu. It will also help you feel better when you are not feeling happy enough.
ROSEMARY
Latin: Rosmarinus officinalis
What is it good for?
Rosemary, a plant unique to the Mediterranean and Southern Europe, is one of the most popular teas. It has energy boosting, anti-inflammatory and regulatory effects. Apart from illnesses such as rheumatism and arthritis, it has a positive effect on conditions such as diabetes, chronic aches and intense stress. It also strengthens memory and increases concentration.
Taste Notes
It has a woody flavor with pine notes and a strong taste resembling mint and sage.
Alternative uses
You can use rosemary tea as a natural tonic with refreshing effect on your skin after you cool it.
Enhance the aroma
Add a slice of lemon and some honey to your rosemary tea to enhance its taste.
When to drink
Maximum one cup of rosemary tea per day is recommended and 10-day treatments are the safest.
SAGE
Latin: Salvia officinalis
What is it good for?
Known for its memory strengthening effects for centuries, the sage is a Mediterranean species. It is a strong antiseptic and effective against fungi. It is effective in the treatment of illnesses such as colds, flu and bronchitis. In addition, it aids digestion and regulates women’s menstrual cycles.
Taste Notes
Includes musk and camphor flavors with sharp notes.
Alternative uses
After warming up sage tea, gargle for sore throat and mouth infections. You can also use warm sage for acne treatment.
Enhance the aroma
Add a slice of lemon and some honey.
When to drink
Maximum one cup of sage tea per day is recommended and 10-day treatments are the safest.
STINGING NETTLE
Latin: Urtica dioica
What is it good for?
Nettle, a vitamin and mineral deposit, is a very good support for health. Its detoxifying effect makes it indispensable for the treatment of diseases such as arthritis, gout, bladder and urinary system infections, and kidney diseases. It’s anti-allergic. It heals fever, eczema, insect bites and asthma. In addition, it increases breast milk.
Taste Notes
It has a fresh herby flavor and a slight peppery taste.
Alternative uses
It’s good for aches and pain. You can add it to old dogs’ drinking water and make them feel comfortable.
Enhance the aroma
Add a piece of cinnamon stick, some lemon juice and honey.
When to drink
Nettle tea should only be consumed for up to 10 days in succession, and then skipped for 2-3 days afterward.
ANISE
Latin: Pimpinella anisum
What is it good for?
One of the most useful plants for the digestive system and obtained from seeds of aniseed seeds, aniseed tea is good for many illnesses from reflux to stomach burning, nausea and colic. Besides, it also plays an important role in healing gas and swelling, stomach spasms and menstrual cramps.
Anise also increases the breast milk. When breastfeeding mothers regularly drink anise tea, they increase their milk and cure their babies’ gas pains.
Taste Notes
It has a warm, sweet, characteristic taste and fruity flavor similar to liquorice.
Alternative uses
After cooling anise tea and putting it in a bottle, use it as a tonic for your face. Especially good for oily skin and acnes.
Enhance the aroma
Add a slice of orange and some honey to make your anise tea taste sweeter.
When to drink
Drinking while pregnant is risky. Other than that, you may consume it when you have problems related to digestion.
YARROW
Latin: Achillea millefolium
What is it good for?
This ancient plant was once used to stop the bleeding of soldiers wounded in battles. In the Trojan War, Achilles always carried this herb with him to treat the wounds of his soldiers. For this reason it is referred as Akhileus in Latin. In addition to healing wounds, it is also used to stop internal bleeding, to treat high blood pressure and to reduce fever. It regulates blood flow and women’s menstrual cycles. It is anti-inflammatory and an effective antiseptic that is used to treat of all kinds of diseases, especially urinary tract infections.
Taste Notes
It has a strong, sharp flavor and a bitter taste.
Alternative uses
After you have prepared the yarrow tea and cooled it, you can put it on to disinfect all kinds of scars.
Enhance the aroma
Add some lemon juice and honey to enrich the taste.
When to drink
In cases of acute diseases such as chickenpox or measles, up to 2-3 cups of yarrow tea per day can be consumed. In cases of chronic situations such as diabetes, nosebleeds, high blood pressure, rheumatism, drinking one cup of yarrow tea per day is enough. Yarrow tea should only be consumed for up to 10 days in succession, and then skipped for 2-3 days afterward.
CINNAMON
Latin: Cinnamomum species
What is it good for?
Cinnamon, providing a sweet relief with its rich aromatic flavour, is one of the most popular spices in the world. Adding cinnamon bark to hot herbal teas and other drinks has been a tradition for centuries. Its warm touch, relaxing effect, anti-bacterial and anti-spasm features help us feel better. It is good for cough, colds and respiratory disorders. Helps relieve symptoms of menopause.
Taste notes
It has a sweet, warm and woody aroma with citrus and clove notes in the background.
Alternative uses
When consumed as a cure, it shows tonic effect for kidney and liver cleansing.
Enhance the aroma
Enrich your cinnamon bark tea with a couple of slices of fresh ginger, a few cloves and some honey.
When to drink?
You can drink it in the mornings to have a quiet start to the day and in the evenings to relax and enjoy a restful sleep.
ROSELLA
Latin: Hibiscus sabdariffa
What is it good for?
Hibiscus, also known as amber flower, is a rich source of amino acids, minerals and vitamin C. It is one of the most ideal teas for cough, colds and flu.
Taste notes
Has a sour and sharp aroma.
Alternative uses
You can use it as mouthwash for sore throat after you cool it. It’s also a good lotion that you can use externally for rashes, insect bites and itching.
Enhance the aroma
Add orange pieces and honey to enhance its taste.
When to drink?
Drink three times a day in case of a cold. Besides, it is consumed as hot and cold drink in different cultures of the world.
MATE (YERBA MATE)
Latin: Ilex paraguariensis
What is it good for?
In recent years, mate tea, known especially for its effects on weight loss and fatigue, is a stimulating tea with caffeine alternative to green and black tea. It is one of the most consumed beverages in the entire South American continent, especially in Brazil, Argentina and Paraguay. It gives vitality, increases energy, and opens the mind. It is ideal for strengthening the body and immune system with 24 different vitamins, 15 amino acids and antioxidants. It allows the excess water to be thrown from the body and it is good for constipation.
Taste notes
It has a slightly pungent and sharp taste; and rich, warm and balanced aroma.
Alternative uses
It helps to lose weight when consumed as a cure.
Enhance the aroma
If the taste of the tea is bitter, you can add some milk and sugar or honey.
When to drink?
Avoid drinking in the evening, as there is caffeine in mate tea and may lose your sleep.
CHASTEBERRY/VITEX
Latin: Vitex agnus-castus
What is it good for?
Chasteberry tea is especially useful for women. From hormonal diseases to depression, it is effective in relieving many discomforts. As well as to eliminate high fever, headache and gas problems, it is used to increase the urine. It contains effective essential oils such as tannin, cineole and glycoside. Its origin dates back to Hippocrates, the father of medicine, who mentioned the benefits of this Mediterranean herb to the health and beauty for the first time in 450.
Taste notes
It has a very bitter taste and a sharp aroma.
Alternative uses
When chasteberry is prepared in the form of paste and applied on the swellings of scorpion, bee or insect bites, it shows therapeutic effect.
Enhance the aroma
Add a few dried rose petals, slices of lemon and honey.
When to drink?
In times of discomfort, drink twice a day in the morning and in the evening.
SENNA
Latin: Cassia
What is it good for?
The first use of senna by doctors in history dates back to the 9th century AD in the Arabian Peninsula. Its most obvious feature is the laxative effect. It is therefore used to relieve constipation and soften the intestines. Those, who try to lose weight, because of its appetite suppressant effect, also use it.
Taste notes
It has a bitter taste and a peculiar sharp flavor that contains sweet and bitter notes.
Alternative uses
Senna is used in creams that are produced to heal hemorrhoid and eczema.
Enhance the aroma
Add honey and lemon.
When to drink?
Drink before bedtime to obtain better effect.
CHERRY STALK
Latin: Prunus avium
What is it good for?
Cherry stalk tea helps to lose weight due to fat burning, diuretic and edema reducing effects. The diuretic effect also inhibits the formation of kidney stones, helping detoxify the body. In addition, it cleanses the blood, lowers cholesterol, and helps to treat high blood pressure and cardiovascular diseases.
Taste notes
It has a slightly acute taste, an herby aroma.
Alternative uses
It helps to eliminate menstrual cramps.
Enhance the aroma
Add lemon juice and honey.
When to drink?
You can have a glass of cherry stalk tea before breakfast and dinner. It should be carefully consumed as excess consumption may cause dehydration. If you suffer from low blood pressure and diarrhea, you should not consume cherry stalk tea.
LINDEN
Latin: Tilia Platyphyllos
What is it good for?
A cup of linden tea is one of the most enjoyable ways to leave behind a long day's stress. It also makes sleeping easy; has sedative, anxiety-relieving and stress-relieving effects on nerves. In winter, it increases the resistance of the body and is effective in fighting with colds and flu. It softens the cough. When you drink after meals, it is good for digestion.
Taste notes
It has a floral fruity taste and a floral flavor that includes citrus notes.
Alternative uses
After cooling linden tea, you can use it to reduce puffiness and dark circles around your eyes.
Enhance the aroma
When preparing your linden tea, add a piece of apple crust, a small piece of cinnamon bark and some honey to have a better taste.
When to drink?
You can drink it hot or cold any time of the day.
LIQUORICE
Latin: Glycyrrhiza glabra
What is it good for?
Health benefits of the liquorice have been known for centuries. It is mainly used for treating stomach disorders such as liver diseases, ulcers and stomach burns. It strengthens the immune system and works well for the cold. It has soothing and expectorant effects.
Taste notes
It has a rich and sharp taste as well as a strong flavor, which contains sweet, bitter, salty notes.
Alternative uses
Gargling with chilled liquorice tea helps treatment of mouth sores. It is also good for skin problems like eczema, itching, redness when turned into paste and applied on skin.
Enhance the aroma
Add cinnamon or mint.
When to drink?
In short-term cures, one or two cups a day should be consumed. It should be consumed with caution due to some side effects.
ERICA
Latin: Ericaceae
What is it good for?
Erica is useful in the treatment of kidney disorders. When applied as a cure, it helps pass the kidney stone. In addition, it is a strong diuretic and anti-inflammatory. It also boosts breast milk supply.
Taste notes
It has a sharp, bitter taste.
Alternative uses
It is used as an active ingredient in many creams in the cosmetics sector because it triggers elastin production, which gives flexibility to the skin. When applied on back, neck and waist, it heals pains. It can also be mixed with olive oil and applied on scar tissues such as acne, boils and eczema.
Enhance the aroma
You can brew it with green tea and enhance your taste with lemon juice and honey.
When to drink?
1-3 cups can be consumed on a daily basis.
BAY
Latin: Laurus nobilis
What is it good for?
Bay leaf tea helps to remove excess water from the body. It is very rich in iron; it helps to treat anemia due to iron deficiency. It is good for digestion problems and stomach aches. It is effective in preventing winter diseases such as the flu and colds. It rejuvenates the skin and prevents wrinkles.
Taste notes
It smells nice and has a slightly bitter taste.
Alternative uses
You can fill a spray bottle with chilled bay leaf tea and use it as a fly and insect repellent.
Enhance the aroma
Sweeten with some honey.
When to drink?
You can drink one or two cups a day after or between meals.
ROSEHIP
Latin: Rosa canina
What is it good for?
The rosehip plant, rich in A, B, C, E and K vitamins, is a powerful antioxidant. It is very effective against upper respiratory diseases such as influenza. It increases the resistance of the body against diseases. If your body lacks vitamin C or if you have fever or are tired, the rosehip tea will be good for you. It also helps to regulate and enhance brain function.
Taste notes
It has a sourish, nice taste with a fruity flavor.
Alternative uses
Rosehip is a very good plant for skin. Especially when its oil is applied on skin, its anti-aging effects refresh and rejuvenate skin and help eliminate wrinkles.
Enhance the aroma
You can add different flavors such as cloves, cinnamon and bergamot, and honey to your rosehip tea.
When to drink?
You can drink 1-2 cups of warm rosehip tea a day in winter and cold in summer.
DETOX TEA BLEND
What is it good for?
Detox tea is an herbal mixture of various teas to help lose weight. It is made up of erica leaf, rosehip, avocado leaf, senna, fennel, rosemary, chamomile, German chamomile, golden grass and corn tassel. The rich plants increase the metabolism rate, increase the amount of calories burned throughout the day, and accelerate the fat burning by ensuring that the energy consumed comes from the fat stored in the body. It is also helpful in solving bowel problems such as constipation and it has debilitating effects.
Taste notes
It has a strong sour taste and a woody flavor that contains floral notes.
Enhance the aroma
Add honey and lemon.
When to drink?
You can drink it after meals.
WINTER JOY BLEND
What is it good for?
This tea will warm up your cold winter days, strengthen your metabolism and help you avoid getting sick. Its rich content includes ginger root, mixed fruits, cinnamon bark, linden, hibiscus, orange peel, German chamomile, bee balm, clove, eastern hollyhock and cardamom. Plants that will strengthen your immune system, warm you up and delight you with pleasant smells during winter months are blended in this tea. It is good for cough, colds, flu, digestive problems, swelling and nausea.
Taste notes
Ginger’s lemon notes merge with the enchanting scent of cinnamon. It has a mild bitter taste and a fruity, fragrant floral flavor.
Enhance the aroma
Add honey and lemon.
When to drink?
A cup of winter tea is ideal for refreshing your energy and strengthening your immune system during cold winter nights.
FRUIT TEA BLEND
What is it good for?
This combination of the most delicious fruits with aromatic flavors of cloves and cinnamon helps remove harmful substances from the body as well as cleaning and refreshing the skin. Natural and healthy, fruit tea offers a good feeling and calming effect.
Taste notes
The sweet and sour flavors of the fruit are combined with the spicy, woody notes from cinnamon and clove.
Enhance the aroma
Add some honey to enhance its taste.
When to drink?
You can drink your fruit tea warm in winter and cold in summer every day.
SUMMER TEA BLEND
What is it good for?
Consisting of linden, cinnamon, buds of rose, lemon peel, melissa, and hibiscus, this tea is specially prepared to double the summer delight with its light taste and rich aroma. Provides refreshing effect to beat the heat.
Taste notes
It has a light and soft taste. Consisting fruity and floral notes that are enriched with cinnamon's sweet woody flavor.
Enhance the aroma
Add some honey to enhance the taste.
When to drink?
It is a natural drink that will boost your energy. You can drink it hot or cold every day.
RELAXING TEA BLEND
What is it good for?
A mixture of dried fruits and St John’s Wort, fennel, anise, chamomile, melissa, lavender and dried rose petals. This herbal tea will comfort you and make you smile and unwind on tense, sleepless, stressful and tired days. St john’s wort plant in the mixture helps release the happiness hormone and heals the depressed moods. Besides, it is also effective in solving problems such as indigestion and gas after eating.
Taste notes
It has a sweet-sour taste from the fruits; and a rich taste that consists of fruity, floral, herby notes.
Enhance the aroma
Add some honey to enrich its aroma.
When to drink?
You can drink this blend in the mornings to have a quiet start to the day, before bedtime to have a comfortable and peaceful sleep, or after a meal to relax.
SPRING JOY BLEND
What is it good for?
Spring joy tea makes you feel the energy and joyful atmosphere of spring with its rosebuds, German chamomile, rosehip, melissa, cinnamon and orange peel. Offering an easy and pleasant drink, this blend helps you calm down with melissa and rosebuds while energizing you with fragrant orange peel and sourish rosehip.
Taste notes
Floral and fruity notes complement the warm and woody aroma from cinnamon. It has a slightly sourish and sweet taste.
Enhance the aroma
Add some honey to enhance its taste.
When to drink?
You can drink it in the morning to have a quiet start to the day, during the day refresh your energy, and at night to have a relaxed sleep.
WINTER TEA
What is it good for?
The easiest and natural way to boost the immunity resistance that weakens during winter months and cold weather is herbal teas. Winter tea blend that consists of linden, mixed fruit tea, lemon peel, eastern hollyhock, ginger root, chamomile, German chamomile, hibiscus, balm, hibiscus, melissa, mellow, cinnamon, turmeric, sage and galangal warms you up and helps boost your immunity resistance during cold winter days.
Taste notes
It has a slightly sourish taste and sharp flavor containing fruity, herby notes.
Enhance the aroma
Add some honey to enhance its taste.
When to drink?
Drink as soon as you feel the first signs of sickness. Drink 1-2 cups of hot winter tea a day.
FRUIT-FLAVORED GREEN TEA
What is it good for?
This special tea, which is a blend of delicious and aromatic fruits with green tea, carnation and cinnamon, combines the tranquillity of fruit tea with the strong antioxidant effects of green tea. It is a tasty alternative for those who do not want to consume green tea alone. It helps to protect the body against cancer, heart diseases, low cholesterol, infections, and it balances blood pressure. Helps to remove harmful substances from the body. It cleanses and refreshes the skin.
Taste notes
The fresh herby aroma of green tea combines with sweet-sour flavors of fruits, and spicy, woody notes from cinnamon and clove.
Enhance the aroma
Add some honey to enhance its taste.
When to drink?
You can consume one or two cups every day to protect your immune system and benefit from its healthy effects. Be careful if you are sensitive to caffeine.